David sinclair anti aging

david sinclair anti aging anti aging összetevőket kell keresni

Audio Bonus! Includes exclusive conversations with the authors!

david sinclair anti aging anti aging gyógynövényekkel és életmódváltással

What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age.

david sinclair anti aging oldalak ornithologiques suisse anti aging

The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.

Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

david sinclair anti aging legjobb öregedésgátló nappali krém zsíros bőrre indiában